How to walk the labyrinth:

  • The labyrinth is an ancient spiritual tool built on a design that is thousands of years old.
  • It has been walked by millions of peoples of many cultures and traditioins
  • The Chartres Labyrinth is a medieval design with Christian roots in pilgrimage spirituality.
  • Its origins are from sacred geometry in nature:  the spiral, the circle, the double helix
  • It is not a maze which confuses and challenges with tricks, decisions and dead ends:  the labyrinth path is circuitous – one way to the centre and the same way out again.
  • It is meant to calm and quiet the mind to allow the intuitive aspect of our personality to flourish
  • It is a walking prayer, a walking meditation
  • the Labyrinth at Koora Retreat will cover 1.2 km from start to return.  It may take about 45 minutes, more or less.
  • As a Veriditas certified labyrinth facilitator, Anna will facilitate your walk and provide you with support for your journey.

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